Balázs Bálint 3x8:00/2:00r row
4,778
Meters
24:00.0
Time
2:30.6
Pace
259
Calories
129
Heart Rate
| Rest Distance | 781 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,559 |
| Overall Time | 30:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 102 |
October 13, 2021 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,778 | 2:30.6 | 102 | 652 | 24 | 129 |
| 8:00.0 | 1,602 | 2:29.8 | 104 | 658 | 21 | 126 |
| 8:00.0 | 1,589 | 2:31.0 | 102 | 649 | 23 | 129 |
| 8:00.0 | 1,587 | 2:31.2 | 101 | 648 | 27 | 133 |
| r781 |
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Workout Graph
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