Balázs Bálint 3x8:00/2:00r row
5,220m
Meters
24:00.0
Time
2:17.9
Pace
303
Calories
148
Heart Rate
Rest Distance | 705m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,925m |
Overall Time | 30:00.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 24 |
Stroke Count | 659 |
Drag Factor | 101 |
October 21, 2021 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,220m | 2:17.9 | 133 | 759 | 24 | 148 |
8:00.0 | 1,671m | 2:23.6 | 118 | 706 | 21 | 136 |
8:00.0 | 1,734m | 2:18.4 | 132 | 754 | 23 | 147 |
8:00.0 | 1,815m | 2:12.2 | 151 | 820 | 27 | 162 |
r705m |
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Workout Graph
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