Balázs Bálint 3x8:00/2:00r row
5,353m
Meters
24:00.0
Time
2:14.5
Pace
318
Calories
148
Heart Rate
| Rest Distance | 723m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,076m |
| Overall Time | 30:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 100 |
October 25, 2021 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,353m | 2:14.5 | 144 | 795 | 24 | 148 |
| 8:00.0 | 1,710m | 2:20.3 | 127 | 735 | 21 | 130 |
| 8:00.0 | 1,786m | 2:14.3 | 144 | 796 | 23 | 151 |
| 8:00.0 | 1,857m | 2:09.2 | 162 | 857 | 27 | 163 |
| r723m |
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Workout Graph
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