Balázs Bálint v/0:32r...3 row
4,200m
Meters
20:00.0
Time
2:22.8
Pace
250
Calories
131
Heart Rate
| Rest Distance | 324m |
|---|---|
| Rest Time | 5:24.9 |
| Overall Distance | 4,524m |
| Overall Time | 25:24.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 92 |
November 24, 2021 19:57:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,200m | 2:22.8 | 120 | 713 | 22 | 131 | |
| 173 | 103 | ||||||
| r: 0:32 | 18m | ||||||
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 22 | 133 | |
| r: 3:05 | 141m | ||||||
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 23 | 135 | |
| r: 1:46 | 166m | ||||||
| r324m |
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Workout Graph
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