Balázs Bálint v/0:54r...3 row
4,267m
Meters
19:59.5
Time
2:20.5
Pace
259
Calories
134
Heart Rate
| Rest Distance | 386m |
|---|---|
| Rest Time | 5:45.5 |
| Overall Distance | 4,653m |
| Overall Time | 25:45.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 91 |
November 25, 2021 19:58:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:59.5 | 4,267m | 2:20.5 | 126 | 733 | 22 | 134 | |
| 21 | 103 | ||||||
| r: 0:54 | 86m | ||||||
| 9:59.7 | 2,151m | 2:19.4 | 129 | 744 | 22 | 137 | |
| r: 3:06 | 134m | ||||||
| 9:59.8 | 2,116m | 2:21.7 | 123 | 723 | 23 | 141 | |
| r: 1:43 | 167m | ||||||
| r386m |
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