Balázs Bálint v/1:29r...2 row
1,001
Meters
4:18.4
Time
2:09.0
Pace
68
Calories
117
Heart Rate
| Rest Distance | 233 |
|---|---|
| Rest Time | 3:29.7 |
| Overall Distance | 1,234 |
| Overall Time | 7:48.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 87 |
December 05, 2021 18:52:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:18.4 | 1,001 | 2:09.0 | 163 | 860 | 26 | 117 | |
| 0 | 91 | ||||||
| r: 1:29 | 86 | ||||||
| 4:18.4 | 1,001 | 2:09.0 | 163 | 860 | 26 | 150 | |
| r: 2:00 | 147 | ||||||
| r233 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sprint Finish