Balázs Bálint v/0:26r...3 row
5,324m
Meters
24:00.1
Time
2:15.2
Pace
330
Calories
135
Heart Rate
| Rest Distance | 475m |
|---|---|
| Rest Time | 6:56.4 |
| Overall Distance | 5,799m |
| Overall Time | 30:56.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 88 |
December 06, 2021 20:21:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.1 | 5,324m | 2:15.2 | 141 | 786 | 22 | 135 | |
| 21 | 101 | ||||||
| r: 0:26 | 3m | ||||||
| 12:00.0 | 2,653m | 2:15.6 | 140 | 782 | 23 | 150 | |
| r: 4:03 | 379m | ||||||
| 12:00.0 | 2,671m | 2:14.7 | 143 | 791 | 23 | 156 | |
| r: 2:26 | 94m | ||||||
| r475m |
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