Balázs Bálint v/7:26r...5 row
2,000m
Meters
7:52.9
Time
1:58.2
Pace
244
Calories
120
Heart Rate
| Rest Distance | 2,470m |
|---|---|
| Rest Time | 17:33.3 |
| Overall Distance | 4,470m |
| Overall Time | 25:26.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 87 |
December 07, 2021 19:08:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 22 | 120 | |
| 22 | 85 | ||||||
| r: 7:26 | 1,136m | ||||||
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 24 | 140 | |
| r: 3:00 | 432m | ||||||
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 26 | 152 | |
| r: 3:00 | 375m | ||||||
| 1:55.8 | 501m | 1:55.5 | 227 | 1080 | 28 | 158 | |
| r: 2:58 | 382m | ||||||
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 30 | 163 | |
| r: 1:06 | 145m | ||||||
| r2,470m |
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Workout Graph
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