Balázs Bálint v/1:08r...5 row
1,391m
Meters
6:34.0
Time
2:21.6
Pace
84
Calories
143
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 1:10.1 |
| Overall Distance | 1,444m |
| Overall Time | 7:44.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 86 |
December 10, 2021 19:31:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:34.0 | 1,391m | 2:21.6 | 123 | 724 | 24 | 143 | |
| 21 | 117 | ||||||
| r: 1:08 | 49m | ||||||
| 1:59.7 | 413m | 2:24.9 | 115 | 695 | 22 | 142 | |
| r: 0:00 | 1m | ||||||
| 2:00.1 | 470m | 2:07.7 | 168 | 877 | 24 | 159 | |
| r: 0:00 | 2m | ||||||
| 2:00.2 | 497m | 2:00.9 | 198 | 981 | 26 | 169 | |
| r: 0:00 | 2m | ||||||
| 0:34.0 | 12m | 23:36.6 | 0 | 300 | 207 | 158 | |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ladder Sprints