Balázs Bálint v/3:47r...3 row
4,689m
Meters
19:59.7
Time
2:07.9
Pace
323
Calories
118
Heart Rate
| Rest Distance | 832m |
|---|---|
| Rest Time | 8:20.7 |
| Overall Distance | 5,521m |
| Overall Time | 28:20.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 89 |
December 17, 2021 19:53:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:59.7 | 4,689m | 2:07.9 | 167 | 875 | 22 | 118 | |
| 22 | 111 | ||||||
| r: 3:47 | 551m | ||||||
| 10:00.2 | 2,364m | 2:06.9 | 171 | 888 | 22 | 148 | |
| r: 3:06 | 132m | ||||||
| 9:59.5 | 2,325m | 2:08.9 | 163 | 862 | 22 | 99 | |
| r: 1:27 | 149m | ||||||
| r832m |
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