Balázs Bálint v/6:29r...2 row
4,776m
Meters
20:00.1
Time
2:05.6
Pace
364
Calories
136
Heart Rate
| Rest Distance | 1,354m |
|---|---|
| Rest Time | 8:04.6 |
| Overall Distance | 6,130m |
| Overall Time | 28:04.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 88 |
December 21, 2021 19:47:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.1 | 4,776m | 2:05.6 | 176 | 907 | 22 | 136 | |
| 22 | 129 | ||||||
| r: 6:29 | 1,132m | ||||||
| 20:00.1 | 4,776m | 2:05.6 | 176 | 907 | 22 | 156 | |
| r: 1:35 | 222m | ||||||
| r1,354m |
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Workout Graph
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Long and Strong