Balázs Bálint v/3:45r...3 row
4,720m
Meters
20:00.0
Time
2:07.1
Pace
328
Calories
138
Heart Rate
| Rest Distance | 774m |
|---|---|
| Rest Time | 6:37.9 |
| Overall Distance | 5,494m |
| Overall Time | 26:37.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 91 |
December 22, 2021 19:24:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,720m | 2:07.1 | 170 | 886 | 21 | 138 | |
| 20 | 110 | ||||||
| r: 3:45 | 529m | ||||||
| 20:00.0 | 4,720m | 2:07.1 | 170 | 886 | 22 | 165 | |
| r: 0:00 | 5m | ||||||
| 18 | 126 | ||||||
| r: 2:51 | 239m | ||||||
| r774m |
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Workout Graph
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TWENTY’S PLENTY