Balázs Bálint v/0:33r...3 row
6,663m
Meters
29:59.8
Time
2:15.0
Pace
404
Calories
147
Heart Rate
| Rest Distance | 240m |
|---|---|
| Rest Time | 3:06.8 |
| Overall Distance | 6,903m |
| Overall Time | 33:06.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 91 |
December 22, 2021 19:57:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:59.8 | 6,663m | 2:15.0 | 142 | 788 | 21 | 147 | |
| 10 | 113 | ||||||
| r: 0:33 | 2m | ||||||
| 29:59.8 | 6,663m | 2:15.0 | 142 | 788 | 21 | 155 | |
| r: 0:02 | 7m | ||||||
| 17 | 127 | ||||||
| r: 2:31 | 232m | ||||||
| r240m |
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Workout Graph
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STEADY THIRTY