Balázs Bálint v/0:40r...8 row
1,807m
Meters
6:52.2
Time
1:54.0
Pace
149
Calories
132
Heart Rate
| Rest Distance | 1,085m |
|---|---|
| Rest Time | 12:08.4 |
| Overall Distance | 2,892m |
| Overall Time | 19:00.6 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 91 |
December 26, 2021 14:02:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:52.2 | 1,807m | 1:54.0 | 236 | 1111 | 21 | 132 | |
| 20 | 101 | ||||||
| r: 0:40 | 0m | ||||||
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 26 | 164 | |
| r: 3:01 | 268m | ||||||
| 0:29.9 | 124m | 2:00.5 | 200 | 987 | 25 | 127 | |
| r: 1:01 | 84m | ||||||
| 0:29.2 | 142m | 1:42.8 | 322 | 1408 | 33 | 135 | |
| r: 1:00 | 122m | ||||||
| 0:29.9 | 131m | 1:54.1 | 235 | 1110 | 31 | 139 | |
| r: 3:01 | 289m | ||||||
| 0:29.6 | 135m | 1:49.6 | 266 | 1214 | 30 | 132 | |
| r: 1:00 | 123m | ||||||
| 0:29.7 | 137m | 1:48.3 | 275 | 1245 | 29 | 138 | |
| r: 1:01 | 133m | ||||||
| 0:29.8 | 139m | 1:47.1 | 284 | 1277 | 30 | 137 | |
| r: 1:20 | 67m | ||||||
| r1,085m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BEST EFFORT