Balázs Bálint v/0:40r...8 row
1,807
Meters
6:52.2
Time
1:54.0
Pace
149
Calories
132
Heart Rate
| Rest Distance | 1,085 |
|---|---|
| Rest Time | 12:08.4 |
| Overall Distance | 2,892 |
| Overall Time | 19:00.6 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 91 |
December 26, 2021 14:02:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:52.2 | 1,807 | 1:54.0 | 236 | 1111 | 21 | 132 | |
| 20 | 101 | ||||||
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 26 | 164 | |
| r: 3:01 | 268 | ||||||
| 0:29.9 | 124 | 2:00.5 | 200 | 987 | 25 | 127 | |
| r: 1:01 | 84 | ||||||
| 0:29.2 | 142 | 1:42.8 | 322 | 1408 | 33 | 135 | |
| r: 1:00 | 122 | ||||||
| 0:29.9 | 131 | 1:54.1 | 235 | 1110 | 31 | 139 | |
| r: 3:01 | 289 | ||||||
| 0:29.6 | 135 | 1:49.6 | 266 | 1214 | 30 | 132 | |
| r: 1:00 | 123 | ||||||
| 0:29.7 | 137 | 1:48.3 | 275 | 1245 | 29 | 138 | |
| r: 1:01 | 133 | ||||||
| 0:29.8 | 139 | 1:47.1 | 284 | 1277 | 30 | 137 | |
| r: 1:20 | 67 | ||||||
| r1,085 |
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