Balázs Bálint v/0:28r...3 row
3,002m
Meters
12:34.2
Time
2:05.6
Pace
0
Calories
144
Heart Rate
| Rest Distance | 254m |
|---|---|
| Rest Time | 4:21.9 |
| Overall Distance | 3,256m |
| Overall Time | 16:56.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 96 |
December 31, 2021 21:27:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:34.2 | 3,002m | 2:05.6 | 177 | 907 | 24 | 144 | |
| 0 | 106 | ||||||
| r: 0:28 | 0m | ||||||
| 6:17.9 | 1,500m | 2:05.9 | 175 | 902 | 24 | 158 | |
| r: 2:18 | 141m | ||||||
| 6:16.2 | 1,501m | 2:05.3 | 178 | 912 | 24 | 161 | |
| r: 1:35 | 113m | ||||||
| r254m |
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Workout Graph
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