Balázs Bálint v9:59/0:43r...4 row
6,630m
Meters
28:57.9
Time
2:11.0
Pace
97
Calories
134
Heart Rate
| Rest Distance | 370m |
|---|---|
| Rest Time | 5:49.0 |
| Overall Distance | 7,000m |
| Overall Time | 34:46.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 93 |
January 02, 2022 18:42:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:57.9 | 6,630m | 2:11.0 | 155 | 835 | 24 | 134 | |
| 9:59.6 | 2,130m | 2:20.7 | 126 | 731 | 21 | 125 | |
| r: 0:43 | 23m | ||||||
| 6:23.1 | 1,500m | 2:07.7 | 168 | 878 | 24 | 147 | |
| r: 2:00 | 124m | ||||||
| 6:20.5 | 1,500m | 2:06.8 | 172 | 890 | 24 | 147 | |
| r: 2:01 | 130m | ||||||
| 6:14.6 | 1,500m | 2:04.8 | 180 | 918 | 24 | 153 | |
| r: 1:02 | 94m | ||||||
| r370m |
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Workout Graph
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GETTING THERE