Balázs Bálint v0:02/0:43r...7 row
1,624m
Meters
5:58.7
Time
1:50.4
Pace
67
Calories
133
Heart Rate
| Rest Distance | 1,313m |
|---|---|
| Rest Time | 14:58.4 |
| Overall Distance | 2,937m |
| Overall Time | 20:57.1 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Stroke Count | 91 |
| Drag Factor | 93 |
January 02, 2022 19:03:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:58.7 | 1,624m | 1:50.4 | 260 | 1194 | 28 | 133 | |
| 19 | 112 | ||||||
| r: 0:43 | 0m | ||||||
| 0:59.8 | 269m | 1:51.1 | 255 | 1177 | 31 | 149 | |
| r: 1:01 | 67m | ||||||
| 0:59.6 | 272m | 1:49.5 | 266 | 1215 | 30 | 155 | |
| r: 1:01 | 95m | ||||||
| 0:59.4 | 276m | 1:47.6 | 281 | 1266 | 30 | 155 | |
| r: 3:01 | 90m | ||||||
| 0:59.6 | 267m | 1:51.6 | 252 | 1166 | 29 | 149 | |
| r: 1:01 | 36m | ||||||
| 0:59.1 | 265m | 1:51.5 | 252 | 1168 | 28 | 151 | |
| r: 1:01 | 47m | ||||||
| 0:58.9 | 274m | 1:47.4 | 282 | 1270 | 29 | 154 | |
| r: 7:06 | 979m | ||||||
| r1,313m |
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Workout Graph
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