Balázs Bálint v/1:24r...3 row
3,309m
Meters
13:25.4
Time
2:01.6
Pace
0
Calories
147
Heart Rate
| Rest Distance | 212m |
|---|---|
| Rest Time | 5:31.3 |
| Overall Distance | 3,521m |
| Overall Time | 18:56.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 91 |
January 04, 2022 20:48:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:25.4 | 3,309m | 2:01.6 | 194 | 968 | 28 | 147 | |
| 18 | 104 | ||||||
| r: 1:24 | 0m | ||||||
| 7:59.7 | 2,003m | 1:59.7 | 204 | 1001 | 27 | 168 | |
| r: 3:23 | 212m | ||||||
| 5:25.6 | 1,306m | 2:04.6 | 181 | 921 | 29 | 168 | |
| r: 0:43 | 0m | ||||||
| r212m |
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Workout Graph
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