Balázs Bálint 3x8:00/2:00r row
3,962m
Meters
24:00.0
Time
3:01.7
Pace
200
Calories
| Rest Distance | 673m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,635m |
| Overall Time | 30:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
October 02, 2021 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,962m | 3:01.7 | 58 | 500 | 23 | |
| 8:00.0 | 1,330m | 3:00.4 | 60 | 504 | 21 | |
| 8:00.0 | 1,292m | 3:05.7 | 55 | 487 | 23 | |
| 8:00.0 | 1,340m | 2:59.1 | 61 | 509 | 26 | |
| r673m |