Balázs Bálint 3x8:00/2:00r row
3,948m
Meters
24:00.0
Time
3:02.3
Pace
199
Calories
| Rest Distance | 718m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,666m |
| Overall Time | 30:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
October 03, 2021 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,948m | 3:02.3 | 58 | 498 | 23 | |
| 8:00.0 | 1,270m | 3:08.9 | 52 | 478 | 21 | |
| 8:00.0 | 1,259m | 3:10.6 | 51 | 473 | 23 | |
| 8:00.0 | 1,418m | 2:49.2 | 72 | 548 | 26 | |
| r718m |