Balázs Bálint 20:26 row
4,055m
Meters
20:26.1
Time
2:31.1
Pace
220
Calories
134
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 20 |
Drag Factor | 102 |
November 15, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:26.1 | 4,055m | 2:31.1 | 101 | 648 | 20 | 134 |
5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 126 |
10:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 120 |
15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 128 |
20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 152 |
20:26.1 | 58m | 3:45.0 | 31 | 405 | 17 | 146 |