Balázs Bálint 21:06 row
4,715
Meters
21:06.0
Time
2:14.2
Pace
281
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
December 09, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.0 | 4,715 | 2:14.2 | 145 | 797 | 21 | 151 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 147 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 152 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 156 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 159 |
| 21:06.0 | 168 | 3:16.4 | 46 | 458 | 19 | 142 |