Balázs Bálint 4x8:00/3:00r row
7,739m
Meters
32:00.0
Time
2:04.0
Pace
495
Calories
117
Heart Rate
| Rest Distance | 999m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,738m |
| Overall Time | 44:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
December 20, 2021 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,739m | 2:04.0 | 183 | 931 | 26 | 117 |
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 23 | 145 |
| 8:00.0 | 1,947m | 2:03.2 | 187 | 943 | 25 | 159 |
| 8:00.0 | 1,971m | 2:01.7 | 194 | 967 | 27 | 170 |
| 8:00.0 | 1,988m | 2:00.7 | 199 | 984 | 29 | 171 |
| r999m |