Balázs Bálint 56:01 row
12,396
Meters
56:01.3
Time
2:15.5
Pace
737
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
December 22, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:01.3 | 12,396 | 2:15.5 | 140 | 789 | 737 | 20 | 144 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 22 | 134 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 | 146 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 | 154 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 22 | 157 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 | 123 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 149 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 | 152 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 | 154 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 | 148 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 | 152 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 139 |
| 56:01.3 | 120 | 4:15.4 | 21 | 352 | 6 | 11 | 127 |