Balázs Bálint v/10:55r...6 row
4,846m
Meters
19:58.7
Time
2:03.6
Pace
501
Calories
114
Heart Rate
| Rest Distance | 3,974m |
|---|---|
| Rest Time | 25:05.8 |
| Overall Distance | 8,820m |
| Overall Time | 45:04.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 94 |
January 19, 2022 19:04:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:58.7 | 4,846m | 2:03.6 | 185 | 936 | 22 | 114 | |
| 20 | 151 | ||||||
| r: 10:55 | 2,208m | ||||||
| 4:59.9 | 1,205m | 2:04.4 | 182 | 925 | 24 | 157 | |
| r: 2:01 | 255m | ||||||
| 4:59.9 | 1,212m | 2:03.7 | 185 | 936 | 24 | 160 | |
| r: 2:01 | 296m | ||||||
| 4:59.3 | 1,209m | 2:03.7 | 185 | 935 | 24 | 50 | |
| r: 2:01 | 218m | ||||||
| 4:59.5 | 1,220m | 2:02.7 | 189 | 951 | 25 | 78 | |
| r: 2:36 | 301m | ||||||
| 20 | 109 | ||||||
| r: 5:29 | 697m | ||||||
| r3,974m |
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Workout Graph
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