Balázs Bálint 3x5000m/3:00r row
15,000m
Meters
1:08:33.5
Time
2:17.1
Pace
877
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,084m |
| Overall Time | 1:17:33.5 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 15, 2022 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:33.5 | 15,000m | 2:17.1 | 136 | 767 | 20 | |
| 23:09.7 | 5,000m | 2:18.9 | 130 | 748 | 20 | |
| 22:18.9 | 5,000m | 2:13.8 | 146 | 801 | 22 | |
| 23:05.0 | 5,000m | 2:18.5 | 132 | 753 | 21 | |
| r84m |