Balázs Bálint 3x5000m/3:00r row
15,000m
Meters
1:07:40.5
Time
2:15.3
Pace
887
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,185m |
| Overall Time | 1:16:40.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
January 16, 2022 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:40.5 | 15,000m | 2:15.3 | 141 | 785 | 21 | |
| 22:22.6 | 5,000m | 2:14.2 | 145 | 797 | 21 | |
| 22:23.0 | 5,000m | 2:14.3 | 144 | 797 | 21 | |
| 22:54.9 | 5,000m | 2:17.4 | 135 | 763 | 22 | |
| r185m |