Balázs Bálint 8x5:00/1:00r row
9,153m
Meters
40:00.0
Time
2:11.1
Pace
556
Calories
147
Heart Rate
| Rest Distance | 284m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,437m |
| Overall Time | 48:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 81 |
February 19, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,153m | 2:11.1 | 155 | 834 | 20 | 147 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 128 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 79 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 153 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 159 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 159 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 165 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 166 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 164 |
| r284m |
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Workout Graph
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