Balázs Bálint 8x5:00/2:00r row
9,355m
Meters
40:00.0
Time
2:08.2
Pace
576
Calories
158
Heart Rate
| Rest Distance | 1,349m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,704m |
| Overall Time | 56:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 82 |
February 20, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,355m | 2:08.2 | 166 | 870 | 20 | 158 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 144 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 151 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 154 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 159 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 163 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 164 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 166 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 166 |
| r1,349m |
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Workout Graph
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