Balázs Bálint 8x5:00/2:00r row
9,362m
Meters
40:00.0
Time
2:08.1
Pace
579
Calories
150
Heart Rate
Rest Distance | 1,559m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 10,921m |
Overall Time | 56:00.0 |
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 20 |
Stroke Count | 968 |
Drag Factor | 92 |
February 22, 2022 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,362m | 2:08.1 | 166 | 871 | 20 | 150 |
5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 153 |
5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 148 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 151 |
5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 157 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 159 |
5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 140 |
5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 161 |
5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 133 |
r1,559m |
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Workout Graph
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