Balázs Bálint 8x5:00/2:00r row
9,609m
Meters
40:00.0
Time
2:04.8
Pace
608
Calories
166
Heart Rate
| Rest Distance | 1,457m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,066m |
| Overall Time | 56:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 93 |
February 23, 2022 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,609m | 2:04.8 | 180 | 918 | 20 | 166 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 154 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 162 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 164 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 165 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 168 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 169 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 172 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 174 |
| r1,457m |
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Workout Graph
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