Balázs Bálint v/13:52r...4 row
4,423m
Meters
17:59.1
Time
2:01.9
Pace
442
Calories
141
Heart Rate
Rest Distance | 2,917m |
---|---|
Rest Time | 25:06.3 |
Overall Distance | 7,340m |
Overall Time | 43:05.4 |
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 25 |
Stroke Count | 738 |
Drag Factor | 90 |
March 01, 2022 19:10:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
17:59.1 | 4,423m | 2:01.9 | 193 | 963 | 25 | 141 | |
22 | 144 | ||||||
r: 13:52 | 2,731m | ||||||
5:59.5 | 1,457m | 2:03.3 | 186 | 941 | 25 | 167 | |
r: 2:45 | 104m | ||||||
6:00.2 | 1,488m | 2:01.0 | 197 | 979 | 25 | 173 | |
r: 2:45 | 22m | ||||||
5:59.4 | 1,478m | 2:01.5 | 195 | 970 | 26 | 177 | |
r: 5:44 | 60m | ||||||
r2,917m |
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Workout Graph
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ENDURANCE: SIXES