Balázs Bálint v/14:07r...6 row
4,998m
Meters
20:09.0
Time
2:00.9
Pace
462
Calories
120
Heart Rate
| Rest Distance | 2,624m |
|---|---|
| Rest Time | 26:59.1 |
| Overall Distance | 7,622m |
| Overall Time | 47:08.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 95 |
March 02, 2022 19:40:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:09.0 | 4,998m | 2:00.9 | 198 | 980 | 24 | 120 | |
| 22 | 137 | ||||||
| r: 14:07 | 2,538m | ||||||
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 27 | 158 | |
| r: 2:23 | 20m | ||||||
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 25 | 169 | |
| r: 3:46 | 24m | ||||||
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 22 | 169 | |
| r: 2:02 | 19m | ||||||
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 24 | 55 | |
| r: 3:45 | 11m | ||||||
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 27 | 108 | |
| r: 0:54 | 12m | ||||||
| r2,624m |
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Workout Graph
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ENDURANCE: GRANDS