Balázs Bálint v/14:01r...2 row
5,000m
Meters
21:10.3
Time
2:07.0
Pace
463
Calories
141
Heart Rate
| Rest Distance | 2,734m |
|---|---|
| Rest Time | 14:57.3 |
| Overall Distance | 7,734m |
| Overall Time | 36:07.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 98 |
March 07, 2022 19:51:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:10.3 | 5,000m | 2:07.0 | 171 | 887 | 23 | 141 | |
| 22 | 140 | ||||||
| r: 14:01 | 2,684m | ||||||
| 21:10.3 | 5,000m | 2:07.0 | 171 | 887 | 23 | 164 | |
| r: 0:56 | 50m | ||||||
| r2,734m |
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Workout Graph
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ENDURANCE: 5K