Balázs Bálint 6x1000m/3:00r SkiErg
6,000
Meters
24:36.7
Time
2:03.0
Pace
385
Calories
| Rest Distance | 218 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,218 |
| Overall Time | 42:36.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 39 |
| Stroke Count | 979 |
| Drag Factor | 69 |
March 24, 2022 19:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.7 | 6,000 | 2:03.0 | 188 | 938 | 39 | |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 904 | 39 | |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 933 | 38 | |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 38 | |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 964 | 39 | |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 39 | |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 39 | |
| r218 |
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Workout Graph
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