Balázs Bálint 7x1000m/2:00r SkiErg
7,000m
Meters
28:14.1
Time
2:01.0
Pace
458
Calories
| Rest Distance | 295m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,295m |
| Overall Time | 42:14.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 37 |
| Stroke Count | 1099 |
| Drag Factor | 64 |
March 25, 2022 20:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.1 | 7,000m | 2:01.0 | 198 | 979 | 37 | |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 38 | |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 37 | |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 37 | |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 37 | |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 38 | |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 37 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 38 | |
| r295m |
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Workout Graph
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