Balázs Bálint 10x1000m/2:00r SkiErg
10,000m
Meters
40:37.2
Time
2:01.8
Pace
650
Calories
Rest Distance | 285m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 10,285m |
Overall Time | 1:00:37.2 |
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 36 |
Stroke Count | 1332 |
Drag Factor | 72 |
March 30, 2022 19:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:37.2 | 10,000m | 2:01.8 | 193 | 965 | 36 | |
4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 34 | |
3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 36 | |
3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 35 | |
4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 34 | |
4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 35 | |
4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 37 | |
4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 36 | |
4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 38 | |
4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 36 | |
4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 36 | |
r285m |
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Workout Graph
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