Balázs Bálint 2x15:00/3:00r row
7,173
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Rest Distance | 417 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,590 |
| Overall Time | 36:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 103 |
April 20, 2022 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,173 | 2:05.4 | 177 | 909 | 21 | |
| 15:00.0 | 3,508 | 2:08.2 | 166 | 870 | 20 | |
| 15:00.0 | 3,665 | 2:02.7 | 189 | 950 | 22 | |
| r417 |
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Workout Graph
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