Balázs Bálint v/11:17r...7 row
5,172m
Meters
21:00.4
Time
2:01.8
Pace
471
Calories
| Rest Distance | 2,900m |
|---|---|
| Rest Time | 21:20.4 |
| Overall Distance | 8,072m |
| Overall Time | 42:20.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 844 |
| Drag Factor | 104 |
April 27, 2022 18:37:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.4 | 5,172m | 2:01.8 | 193 | 965 | 23 | |
| 22 | ||||||
| r: 11:17 | 2,189m | |||||
| 5:00.1 | 1,188m | 2:06.3 | 174 | 897 | 22 | |
| r: 1:00 | 115m | |||||
| 2:00.2 | 524m | 1:54.6 | 232 | 1098 | 28 | |
| r: 2:01 | 71m | |||||
| 4:59.6 | 1,197m | 2:05.1 | 179 | 914 | 24 | |
| r: 1:00 | 141m | |||||
| 2:00.1 | 530m | 1:53.3 | 241 | 1128 | 28 | |
| r: 2:04 | 75m | |||||
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | |
| r: 1:00 | 125m | |||||
| 2:00.3 | 536m | 1:52.2 | 248 | 1152 | 29 | |
| r: 2:55 | 185m | |||||
| r2,900m |
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Workout Graph
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