Balázs Bálint v/5:39r...4 row
5,106m
Meters
21:00.5
Time
2:03.4
Pace
398
Calories
| Rest Distance | 1,462m |
|---|---|
| Rest Time | 12:05.9 |
| Overall Distance | 6,568m |
| Overall Time | 33:06.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 100 |
May 02, 2022 17:52:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.5 | 5,106m | 2:03.4 | 186 | 940 | 23 | |
| 23 | ||||||
| r: 5:39 | 1,111m | |||||
| 7:00.4 | 1,703m | 2:03.4 | 186 | 940 | 23 | |
| r: 1:32 | 62m | |||||
| 7:00.3 | 1,705m | 2:03.2 | 187 | 943 | 24 | |
| r: 1:33 | 58m | |||||
| 6:59.8 | 1,698m | 2:03.6 | 185 | 937 | 24 | |
| r: 3:21 | 230m | |||||
| r1,462m |
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Workout Graph
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