Balázs Bálint v/6:58r...10 row
3,399m
Meters
13:29.1
Time
1:59.0
Pace
332
Calories
| Rest Distance | 2,427m |
|---|---|
| Rest Time | 15:21.4 |
| Overall Distance | 5,826m |
| Overall Time | 28:50.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 100 |
May 09, 2022 19:24:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.1 | 3,399m | 1:59.0 | 208 | 1014 | 22 | |
| 23 | ||||||
| r: 6:58 | 1,282m | |||||
| 1:30.2 | 356m | 2:06.6 | 172 | 892 | 21 | |
| r: 0:48 | 121m | |||||
| 1:29.7 | 372m | 2:00.5 | 200 | 987 | 22 | |
| r: 0:47 | 122m | |||||
| 1:29.7 | 379m | 1:58.3 | 211 | 1026 | 24 | |
| r: 0:45 | 116m | |||||
| 1:30.0 | 389m | 1:55.6 | 226 | 1078 | 26 | |
| r: 0:46 | 124m | |||||
| 1:29.7 | 396m | 1:53.2 | 241 | 1129 | 28 | |
| r: 0:45 | 113m | |||||
| 1:30.3 | 384m | 1:57.5 | 215 | 1041 | 26 | |
| r: 0:45 | 111m | |||||
| 1:30.1 | 378m | 1:59.1 | 207 | 1011 | 24 | |
| r: 0:46 | 114m | |||||
| 1:29.9 | 379m | 1:58.6 | 210 | 1022 | 22 | |
| r: 0:45 | 112m | |||||
| 1:28.9 | 367m | 2:01.1 | 197 | 977 | 21 | |
| r: 2:12 | 212m | |||||
| r2,427m |
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Workout Graph
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TOTAL 90