Balázs Bálint v/14:01r...2 row
5,000m
Meters
20:44.7
Time
2:04.4
Pace
461
Calories
| Rest Distance | 2,670m |
|---|---|
| Rest Time | 15:18.4 |
| Overall Distance | 7,670m |
| Overall Time | 36:03.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 99 |
May 12, 2022 18:36:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,000m | 2:04.4 | 181 | 924 | 22 | |
| 22 | ||||||
| r: 14:01 | 2,636m | |||||
| 20:44.7 | 5,000m | 2:04.4 | 181 | 924 | 23 | |
| r: 1:17 | 34m | |||||
| r2,670m |
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Workout Graph
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ENDURANCE: 5K