Balázs Bálint v/4:25r...4 row
10,957m
Meters
45:00.0
Time
2:03.2
Pace
752
Calories
| Rest Distance | 1,646m |
|---|---|
| Rest Time | 14:13.6 |
| Overall Distance | 12,603m |
| Overall Time | 59:13.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 1370 |
| Drag Factor | 99 |
May 21, 2022 18:55:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,957m | 2:03.2 | 187 | 944 | 25 | |
| 20 | ||||||
| r: 4:25 | 767m | |||||
| 15:00.0 | 3,657m | 2:03.0 | 188 | 946 | 24 | |
| r: 2:02 | 213m | |||||
| 15:00.0 | 3,678m | 2:02.3 | 191 | 957 | 26 | |
| r: 2:01 | 151m | |||||
| 15:00.0 | 3,622m | 2:04.2 | 183 | 928 | 28 | |
| r: 5:44 | 516m | |||||
| r1,646m |
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Workout Graph
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