Balázs Bálint v/4:25r...5 row
9,777m
Meters
40:00.0
Time
2:02.7
Pace
707
Calories
| Rest Distance | 2,132m |
|---|---|
| Rest Time | 16:03.8 |
| Overall Distance | 11,909m |
| Overall Time | 56:03.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 1224 |
| Drag Factor | 100 |
May 24, 2022 19:04:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,777m | 2:02.7 | 189 | 951 | 23 | |
| 22 | ||||||
| r: 4:25 | 860m | |||||
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 24 | |
| r: 2:31 | 311m | |||||
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 24 | |
| r: 2:31 | 274m | |||||
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 24 | |
| r: 2:31 | 282m | |||||
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 24 | |
| r: 4:03 | 406m | |||||
| r2,132m |
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Workout Graph
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