Balázs Bálint v/4:25r...10 row
10,679
Meters
45:00.0
Time
2:06.4
Pace
730
Calories
| Rest Distance | 1,218 |
|---|---|
| Rest Time | 7:25.5 |
| Overall Distance | 11,897 |
| Overall Time | 52:25.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 1126 |
| Drag Factor | 101 |
May 26, 2022 17:29:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,679 | 2:06.4 | 173 | 896 | 22 | |
| 22 | ||||||
| r: 4:25 | 900 | |||||
| 9:00.0 | 2,135 | 2:06.4 | 173 | 895 | 22 | |
| r: 0:01 | 6 | |||||
| 8:00.0 | 1,873 | 2:08.1 | 166 | 872 | 22 | |
| r: 0:00 | 3 | |||||
| 7:00.0 | 1,672 | 2:05.5 | 177 | 907 | 22 | |
| r: 0:00 | 1 | |||||
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 22 | |
| r: 0:00 | 4 | |||||
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 | |
| r: 0:00 | 1 | |||||
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 22 | |
| r: 0:00 | 2 | |||||
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 22 | |
| r: 0:00 | 3 | |||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | |
| r: 0:00 | 1 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 23 | |
| r: 2:53 | 297 | |||||
| r1,218 |
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