Balázs Bálint v/4:24r...5 row
9,768m
Meters
40:00.0
Time
2:02.8
Pace
663
Calories
| Rest Distance | 2,154m |
|---|---|
| Rest Time | 20:03.1 |
| Overall Distance | 11,922m |
| Overall Time | 1:00:03.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 100 |
June 06, 2022 14:56:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,768m | 2:02.8 | 189 | 949 | 25 | |
| 21 | ||||||
| r: 4:24 | 746m | |||||
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 23 | |
| r: 3:01 | 412m | |||||
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 25 | |
| r: 3:01 | 228m | |||||
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 27 | |
| r: 3:01 | 196m | |||||
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 27 | |
| r: 6:33 | 573m | |||||
| r2,154m |
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Workout Graph
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