Balázs Bálint v/4:25r...3 row
9,486m
Meters
40:00.0
Time
2:06.5
Pace
655
Calories
| Rest Distance | 1,332m |
|---|---|
| Rest Time | 8:31.4 |
| Overall Distance | 10,818m |
| Overall Time | 48:31.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 1030 |
| Drag Factor | 100 |
June 07, 2022 20:07:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,486m | 2:06.5 | 173 | 895 | 21 | |
| 23 | ||||||
| r: 4:25 | 849m | |||||
| 20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 21 | |
| r: 2:32 | 314m | |||||
| 20:00.0 | 4,747m | 2:06.3 | 173 | 896 | 21 | |
| r: 1:33 | 168m | |||||
| r1,332m |
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Workout Graph
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