Balázs Bálint v/5:35r...4 row
7,484m
Meters
30:00.0
Time
2:00.2
Pace
512
Calories
Rest Distance | 1,770m |
---|---|
Rest Time | 16:23.5 |
Overall Distance | 9,254m |
Overall Time | 46:23.5 |
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 25 |
Stroke Count | 1013 |
Drag Factor | 99 |
June 08, 2022 19:27:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,484m | 2:00.2 | 201 | 992 | 25 | |
22 | ||||||
r: 5:35 | 763m | |||||
10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 25 | |
r: 3:01 | 399m | |||||
10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 26 | |
r: 3:01 | 182m | |||||
10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 29 | |
r: 4:44 | 427m | |||||
r1,770m |
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Workout Graph
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