Balázs Bálint v/6:00r...4 row
10,743m
Meters
45:00.0
Time
2:05.6
Pace
702
Calories
144
Heart Rate
| Rest Distance | 2,165m |
|---|---|
| Rest Time | 17:12.1 |
| Overall Distance | 12,908m |
| Overall Time | 1:02:12.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 1309 |
| Drag Factor | 99 |
June 09, 2022 18:33:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,743m | 2:05.6 | 176 | 907 | 22 | 144 | |
| 22 | 120 | ||||||
| r: 6:00 | 1,098m | ||||||
| 15:00.0 | 3,606m | 2:04.7 | 180 | 919 | 22 | 162 | |
| r: 2:32 | 364m | ||||||
| 15:00.0 | 3,549m | 2:06.7 | 172 | 890 | 22 | 169 | |
| r: 2:31 | 153m | ||||||
| 15:00.0 | 3,587m | 2:05.4 | 177 | 910 | 22 | 173 | |
| r: 6:08 | 548m | ||||||
| r2,165m |
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Workout Graph
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