Balázs Bálint v/4:24r...7 row
11,459m
Meters
48:00.0
Time
2:05.6
Pace
765
Calories
| Rest Distance | 2,454m |
|---|---|
| Rest Time | 19:59.2 |
| Overall Distance | 13,913m |
| Overall Time | 1:07:59.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1530 |
| Drag Factor | 100 |
June 13, 2022 19:50:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,459m | 2:05.6 | 176 | 906 | 24 | |
| 21 | ||||||
| r: 4:24 | 804m | |||||
| 8:00.0 | 1,836m | 2:10.7 | 157 | 839 | 20 | |
| r: 2:01 | 359m | |||||
| 8:00.0 | 1,867m | 2:08.5 | 165 | 867 | 22 | |
| r: 2:01 | 294m | |||||
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 24 | |
| r: 2:01 | 170m | |||||
| 8:00.0 | 1,923m | 2:04.8 | 180 | 919 | 26 | |
| r: 2:01 | 196m | |||||
| 8:00.0 | 1,944m | 2:03.4 | 186 | 940 | 28 | |
| r: 2:01 | 92m | |||||
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 30 | |
| r: 5:28 | 539m | |||||
| r2,454m |
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Workout Graph
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